ONLINE THERAPY FOR DETROIT & ACROSS MICHIGAN
Online Therapy for Anxiety, Burnout, and Adult ADHD in Metro Detroit
Highly specialized online therapy for high-achieving adults navigating anxiety, complex trauma, and neurodivergent burnout.
Serving clients across Michigan. BCBS in-network.
Do any of these sound like you?
Overwhelmed
Disconnected
Stuck
Misunderstood
From the outside, you are navigating the fast-paced Southeast Michigan landscape beautifully.
You are meeting every expectation at the hospital, managing the corporate grind, and keeping the gears turning. But underneath the professional achievements, you are running on empty. Living in Metro Detroit often demands an exhausting level of masking, forcing your anxiety or your true identity into rigid boxes just to survive the week. Therapy here is a space to drop the mask.
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Who We Work With
We specialize in the intersections of neurodivergence, trauma, and LGBTQ+ identity. Your story deserves to be heard without explanation or judgment, and that's exactly what you'll find here.
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Why Virtual Care
We work with healthcare workers carrying what they see on shift long after it ends. Professionals quietly exhausted by performance culture. LGBTQ+ adults navigating how visible to be across the metro. Adults of color who need a space where their cultural context doesn't need a footnote.
“We talk about what has been making life hard and work with you to find the best options to make things feel more manageable.”
—Steven Gilpin, LMSW
HOW WE CAN HELP
Our Specialties
Real life rarely fits into neat categories, and neither do the lives of people we work with. Below are some of the areas we specialize in. Don’t worry if what you're carrying doesn't map perfectly onto any of these.
Additional areas of clinical expertise
Chronic Stress
Depression
Identity & Cultural Stress
Transgender Support
Self-Esteem & Self-Trust
POC-Affirming Care
Coping Skills
OCD
Suicidal Ideation & Crisis Support
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Anxiety, Stress & Burnout
When anxiety, stress and overwhelm have become your default, something needs to change. Therapy is a place to start figuring out what's actually driving it, and work toward handling life with a little more room to breathe.
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Trauma & The Past
Past trauma has a way of showing up in daily life in ways we might not expect, including interactions with others and how you think about yourself. We can help you make sense of your history so it stops running the show.
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Neurodivergent Support
We tailor sessions for therapy for how your brain is actually wired, not against it. Whether you're navigating ADHD, Autism, or a late diagnosis, you don't have to mask, overexplain, justify, or perform. Just show up as you are.
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LGBTQ+ Affirming Care
Connecting Heals is a space where you never have to spend a session educating your therapist or defending who you are. Just grounded, skilled support for the life you want to build.
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Relationships & Boundaries
If your relationships leave you more drained than fulfilled, often there is a reason. We’ll help you understand the patterns behind people-pleasing, codependency, and conflict avoidance.
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Life Transitions & Parenting
Becoming a parent, losing a partner, navigating divorce, or starting over after a major life change. Transitions are harder than they look.. We’ll work to help you find your footing.
You’ve tried therapy before. This is different.
We skip the generic and get to the core of what's actually driving it, with clinicians who respect your story.
Start with a free 15-minute consultation. No commitment, no pressure, just a real conversation to see if we're the right fit.
WHY CONNECTING HEALS
What We Actually Do Differently
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We pace the work carefully, and prioritize your stability throughout.
Our team has trained across hospital and partial hospitalization settings. We build the safety net before we start digging, and we know how to support you while the hard work is happening.
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We respect your story.
We specialize in the intersections of neurodivergence, trauma, and LGBTQ+ identity. Your story deserves to be heard without explanation or judgment, and that's exactly what you'll find here.
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The goal is a life worth living, not just fewer bad days
We can't promise a cure. What we can do is work to help you build the capacity to handle hard things, trust yourself, and actually enjoy your life again. Realistic, and worth it.
who we are
The People Behind Our Practice
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Steven Gilpin, LMSW
CLINICAL DIRECTOR & THERAPIST
Practical, direct, and genuinely warm. Steve built this practice around the belief that therapy should feel like a conversation, not a procedure. They bring a deep clinical range (from crisis-level care to everyday burnout) and a firm conviction that much in life can be figured out, with the right support. -
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Liz Davila-Ferrall, LMSW
Trusted by Our Peers
IS THERAPY RIGHT FOR YOU?
Things You Might Already Be Thinking
"I'm already so exhausted and I don't have the bandwidth to start therapy right now."
That's actually one of the most common reasons people do start. You don't need to show up with energy to spare. You just need to show up. We'll figure out the pace & path together.
Therapy outcomes depend on fit and the therapeutic approach. If the style felt off or the method wasn't matched to what you were actually dealing with, it makes sense that nothing changed. That said, therapy works best when you're able to show up, be open and honest, and be willing to do the work. The more you bring to it, the more you get out of it.
"I've tried therapy before and it didn't really work."
"Is what I'm going through bad enough to actually warrant therapy?"
You don't need to be in crisis to deserve support. Chronic exhaustion, ongoing relational stress, and feeling stuck all count. You don't have to earn the right to ask for help.
"I'm worried I'll have to spend sessions explaining my identity before we get to the actual work."
We're not going to ask you to translate yourself. Whether you're queer, neurodivergent, a trauma survivor, some combination of those, or none of them at all, you don't have to earn your place here before the work starts.
in-network for online therapy
BCBS In-Network Therapy for Metro Detroit
Connecting Heals is in-network with Blue Cross Blue Shield of Michigan and its affiliate companies. That means if you have BCBS coverage, your online therapy sessions are billed directly through your insurance at your in-network rate — the same way you'd use insurance for any other healthcare appointment.
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What does in-network mean?
It means you pay your copay or work toward your deductible rather than the full session fee. Most BCBS mental health benefits cover outpatient therapy, including online therapy.
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What about online therapy?
Blue Cross Blue Shield covers online therapy the same way it covers in-person therapy. You don't need to be in an office for your insurance to apply. As long as you're located in Michigan during your sessions, your BCBS benefits work.
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What if I don't have BCBS?
Our standard session fee is $170. We offer a sliding scale on a case by case basis for clients who need it, and we provide superbills for out-of-network reimbursement if your plan allows for it.
Ready when you are.
No pressure, no commitment. Just a free 15-minute conversation to see if we're the right fit, on your schedule, wherever you are in Metro Detroit.
FREQUENTLY ASKED QUESTIONS
Common Questions, Real Answers.
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Where do sessions happen?
100% online sessions over video. We serve clients anywhere in Michigan. Wear your pajamas. Bring your dog. Seriously.
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Who do you work with?
Preteens, teens, adults, and older adults — depending on the provider, generally 12 and up. We're licensed in Michigan and serve clients statewide.
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How do I get started?
Request a free 15-minute consult and we'll handle the rest. No paperwork before you say hello, no maze to navigate — just a conversation to see if it feels right.
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How does therapy address the specific corporate and healthcare burnout seen across Metro Detroit?
We don't just hand you generic coping skills. We look at what is actually driving your exhaustion in Southeast Michigan's high-pressure environments, helping you reset boundaries so you stop spending your weekends just recovering.
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What does therapy look like for high-functioning adults with ADHD in completitive spaces?
Whether you are in the automotive, tech, or medical sectors, we don't try to "fix" how your brain works. We collaborate to build systems that fit your demanding life while processing the shame of constant masking.
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What does EMDR look like for a fast-paced professional who can't slow down?
If your nervous system is always in high gear, we pace the work carefully. We build safety and regulation tools first, so you never feel overwhelmed when we begin processing the heavier trauma.
Michigan Proud.
We're a virtual practice rooted in Ann Arbor and serving clients across Michigan. Whether you're in Detroit, Grand Rapids, Lansing, Kalamazoo, Traverse City, or anywhere in between, online therapy through Connecting Heals is available to you.
