Connecting Heals—Psychotherapy and Counseling in Ann Arbor, MI
Where compassionate, relational psychotherapy and counseling meet evidence-based strategies.
Connecting Heals is a team of highly skilled therapists and counselors specializing in Anxiety, Depression, ASD/ADHD, Trauma, LGBTQ+ care, and relational healing. While based in Ann Arbor, we serve all of Michigan.
Therapist Training and Work Experience
Therapists at Connecting Heals have attended the best Schools of Social Work in the country and worked for some of the most effective and reputable clinical programs in the state.
Our therapists have attended The University of Michigan school of Social Work—Ann Arbor & The University of Alabama school of Social Work.
Our clinicians have practiced social work and provided therapeutic and counseling support at one of the best partial hospitalization programs in the state—Trinity Health Ann Arbor, a highly regarded public school in Ann Arbor and Michigan—Washtenaw Technical Middle College, one of the best LGBTQ-centric private practices in Ann Arbor—Connally Counseling, earliest LGBTQ-focused health clinics in Southeast Michigan—Corktown Health Center and Health Emergency Lifeline Programs (HELP), and in reputable outpatient psychiatric facilities—Huron Valley Consultation Center.
We have training and experience in the use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Ego-State Therapy, Internal Family Systems, Process Focused Therapy, Psychodynamics, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Recreational Therapy, and Person Centered Therapy. We hand tailor the use of specific models to the therapy and counseling needs of our clients.
Specialized Therapy Services to Support Your Well-being
At Connecting Heals, LLC, we understand that every individual's path to healing is unique. Our compassionate team offers specialized psychotherapeutic services designed to address your specific challenges and help you build a foundation for lasting emotional health and stronger relationships. Explore our areas of expertise below and discover how we can support you.
Individual Therapy & Counseling
A Compassionate Space for Healing
At Connecting Heals, we believe in a therapeutic journey as unique as you are. Our confidential individual psychotherapy sessions offer a safe and affirming environment for you to explore deeply, process complex emotions, and develop resilient coping strategies. Whether you're navigating anxiety, depression, trauma, or simply seeking clarity and personal growth, we walk alongside you, empowering you to build a more authentic and fulfilling life aligned with your values.
Tailored Support: Receive personalized guidance to address your specific concerns and foster your unique path to well-being.
Deep Healing: Process past experiences and develop effective tools for emotional regulation and inner peace.
Empowered Growth: Cultivate self-awareness, strengthen your voice, and gain confidence to embrace your authentic self.
Family & Couples Therapy
Cultivate Stronger Bonds and Understanding
Relationships are at the heart of our lives, and at Connecting Heals, we're dedicated to helping yours thrive. Our family and couples therapy provides a supportive and inclusive space where all voices are heard and valued. We guide you through effective communication techniques and conflict resolution strategies, fostering deeper empathy and understanding within your family or partnership. Together, we work towards creating resilient connections and a more harmonious home environment.
Enhanced Connection: Learn to communicate more openly and deeply, strengthening emotional intimacy and trust.
Conflict Resolution: Navigate disagreements and past hurts with compassion, building lasting solutions for conflict.
Inclusive Support: Create a more understanding and affirming family system where every member feels seen and valued.
Group Therapy
Collective Healing in a Supportive Community
Discover the transformative power of shared experience in our thoughtfully curated group therapy sessions. Connecting Heals offers a safe and affirming space where individuals can come together to explore common challenges, learn from diverse perspectives, and build meaningful connections. Facilitated by experienced therapists, our groups provide practical tools and a strong sense of belonging, fostering collective growth and reducing feelings of isolation.
Shared Understanding: Connect with others who understand your experiences, fostering empathy and reducing isolation.
Practical Skills: Acquire valuable coping strategies and interpersonal tools in a collaborative setting.
Diverse Perspectives: Gain new insights and solutions from the collective wisdom of the group and expert guidance.
Clinical Supervision
Development of Competent & Ethical Clinicians
Forge your professional identity and refine your clinical mastery with personalized supervision from Connecting Heals. We provide a rigorous yet supportive environment for therapists to deepen their theoretical understanding, enhance their case conceptualization abilities, and skillfully navigate the complexities of ethical practice. Our supervision is dedicated to fostering your growth as a compassionate, culturally responsive clinician, ensuring you are well-prepared to serve diverse clients and meet the demands of licensure and advanced practice.
Develop Clinical Identity: Refine your unique therapeutic voice and approach to complex client presentations.
Master Ethical Practice: Navigate nuanced ethical dilemmas and uphold the highest standards of care with confidence.
Advance Skill Set: Enhance your assessment, intervention, and client engagement skills through expert mentorship.
Teaching and Public Speaking
Reducing Stigma and Improving Community Well-being Through Translation of Research
Extend the reach of mental health awareness and vital coping strategies through the impactful teaching and public speaking services offered by Connecting Heals. Our dedicated professionals deliver compelling presentations, workshops, and guest lectures tailored to your specific audience – be it a corporate team, educational institution, or community group. We aim to enlighten, inspire, and equip participants with practical knowledge that fosters mental resilience, reduces stigma, and cultivates a more understanding and supportive environment for all.
Inspire Awareness: Elevate mental health literacy and encourage open dialogue within your organization or community.
Provide Practical Tools: Equip participants with actionable strategies for stress management, emotional regulation, and resilience building.
Foster Positive Change: Contribute to a culture of empathy and well-being through expert-led and engaging educational content.
The Therapeutic Process
Our approach is simple, effective, and supported by the best research. The Therapy process includes:
Learning about who you are and what you need support with.
Creating a plan with you that feels specific to the needs and desires you have in life.
Help you figure out to put this plan into action and support you by counseling you through the feelings, barriers, and challenges that often arise.
Look at how effective each part of the plan was and where to go from there.
Learn more about our Practice and therapeutic philosophy.
Are you looking for a good psychotherapist in Ann Arbor?
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It can be hard to find a good therapist in Ann Arbor. Find out if we are a good fit and can be yours.